Boating can have a positive impact on your health in many ways. According to marine biologist Dr. Wallace J. Nichols, being out on the water can help you to feel better psychologically, emotionally, and even spiritually. The Yankee Boating Center offers boat enthusiasts a great opportunity to explore the waters with our inventory of watercraft. Come see us in Lake George, New York, also serving Clayton, New York.

The Red and Blue Mind

A boat ride can improve wellness through the sound of water and the nearby sights that are visible along the coast. It gives you a chance to escape from your daily life by exploring the wonders of being on a boat through an awe-inspiring, mind cleansing experience. Whenever you're on a boat, you should focus on the blue mind, which will give you a sense of happiness by experiencing a calm and peaceful time. That keeps you from the red mind, a state of stress that controls people in the world (often in an urban city) by having to deal with work and life demands.

How Boating Restores Your Brain

A boat ride can help restore your brain away from the usual sounds of the world. Instead of the noisy traffic and being in an office environment, you can meditate on the soothing feel of water that will help clear your brain from any anxiety or fear. While being outside of your current circumstances, you can get in touch with your inner self by becoming more creative and productive in life. Boating can add meaning to life by helping to discover your purpose in whatever you are passionate about. 

Boating Activities

For some of you who are passionate about being outside with nature, there are many fun things you can do out on the water, including fishing, waterskiing and other aquatic activities. Those activities can promote social and intellectual wellbeing and add value to your life. Boating activities can improve your quality of life by allowing you to meet new friends and discover new hobbies. 

Boating and Science

Since fewer people are taking vacations these days, more people need to reset their brains, and being on the water will help you to relax and restore your mind. Science has proven that water appeals to your senses by making the brain function better both mentally and physically. The sight of water can bring neurochemicals to the brain that help you think more clearly and efficiently. 

Water can help you to feel better about life in general by producing psychological, physiological, and other fundamental changes to your health. For more information choosing your next boat, visit us at the Yankee Boating Center, in Lake George, New York, also serving residents of Clayton, New York.